Course curriculum

  • 1

    Introduction

    • Welcome to "IT'S A PCOS PARTY "
  • 2

    Getting started

    • Why your GP can't heal your PCOS

    • Four Types of PCOS

    • G's Top Foods To Eat Everyday With PCOS

    • THE PCOS PARTY SHOPPING LIST

    • How your cycle affects your workouts

    • 7 days of PCOS Party workouts

    • The PCOS Weight loss Action plan

    • Food label lesson

    • Helpful Blood test for PCOS
  • 3

    Special Bonuses

    • My top 3 PCOS supplements

    • Weekly Check In Journal

    • Group Coaching Video 1
  • 4

    Christmas Special Bonus

    • Top 12 PCOS Tips For Christmas